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How to give tired skin some much needed beauty sleep

Learn how to give tired skin some much needed beauty sleep. You might not feel your best, but you can be confident your skin won’t give the game away.

Don’t let tired skin give the game away

It’s not just your energy levels that take a nosedive when you’re suffering from lack of sleep, your tired skin is the first to give the game away you’re running on empty, which is the entire reason you need to pair a sparkling cleanser with the brightening face mask. The duo quickly returns a shot of radiance to skin so it looks like the lights are on even if no-one’s at home (read: your brain is still warming up).

Lack of sleep causes the stress hormone cortisol to be released which in turn encourages inflammation in the skin

How do you fix tired skin?

“Lack of sleep causes the stress hormone cortisol to be released which in turn encourages inflammation in the skin, resulting in flare-ups of acne, psoriasis and eczema. It is also linked to poor wound healing and breaks in the skin barrier function,” explains dermatologist, Dr Sonia.

How to help your skin recover from drinking

A virtuous cocktail of ingredients for your complexion, any alcohol-induced side effects you might see from your night out will soon decrease thanks to the hard-working Dull and Tired Faace duo.

How to look after tired skin after drinking alcohol

As a cleanser, Dull Faace removes all make-up whilst giving skin a rush of moisture – it’s a bit like that glass of water that’s oh so needed when you get in from a night out. Full of antibacterial ingredients that reduce the risk of breakouts – which are higher than normal because of the increased cortisol whizzing through your body – it means you won’t have to worry about sporting a spot as well as a hangover when your alarm goes off.

Tired Faace for a tired face

Follow up by slathering on Tired Faace. It might seem like a big ask when you’re desperate to get under your duvet, but the leave-on formula filled with caffeine, vitamin C, rosehip oil and frankincense will soothe inflammation, boost elasticity and speed up the healing process while you sleep. Big wins for a small task.

The Morning After The Night Before kit costs £36 and is available here.

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